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About About Bioflex Contact Bioflex Find a Stockist Stock Bioflex Products Products All Products Weight Loss Mass Gains Muscle Maintenance Natural Health Pre / Intra / Post Workout High Protein Snacks Blog Recipes Ambassadors All Ambassadors Boris Zivkovic Carrie Mill Jacob Despard Kane Douglas-Sonnett Marijana Stojic Nick Bostock Sinead MacCana Taz Dunstan

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Latest from the Bioflex Nutrition Instagram feed

Do you travel a lot? ✈️
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Don't lose your gains while you're on the go!
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Grab a multi-pack of our BioOats for breakfast and our Protein #Mousse for when you're craving something sweet 😍

Want to charge into your training this week? Then try our BioCharge ⚡
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Check out when and why @bonnieburbury uses it 👇
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#Regram @bonnieburbury
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I think a lot of people get caught up with their pre gym ritual!! What they should eat before the gym? How long before they train they should eat? Should you train fasted? Should you take pre workout? Truth is that it is completely up to you! What makes you feel good? And what is going to make you have the best possible gym session? Usually my preference are:
Cardio- I prefer to do my cardio fasted and usually I will have some kind of stimulant supplement to give me a boost of energy.
Resistance training- I prefer to have some food about 1 hr before my session to give me some extra energy (usually my meal will consist mainly of carbs and also some protein).
Lately I have been really enjoying using my BioCharge pre-workout before a session when I’m feeling like my carbs just aren’t going to cut it.

Your thoughts become your words and your words become your actions 👊
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If you want to make those thoughts you have of achieving a goal happen, you need to tell people to help keep yourself accountable! #MotivationMonday

It's time to get back to the #gym and start smashing those #NewYear goals 💪
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What're your goals for the year ahead?

What spells the #weekend more than a tasty batch of #Protein #Waffles for #breakfast 😍
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This recipe is super quick and easy to make and uses just two ingredients!
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Find out how to make them here 👉 Bflx.li/ProteinWaffles

What's your protein of choice? 🤔
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If you're after a pure #whey #protein which is all naturally flavoured and sweetened, then look no further than our Natural WPI and WPC 🌿
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Ask us more questions about these in the comments below 👇

What's your #gym routine? Is there a particular product or snack you always have post #workout? 💪
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We always finish with a refreshing hit of RecoverX in #Lemonade 😍

The weather is really warming up out there 🌞
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Our #BCAA Pro makes the perfect walking buddy to sip on in the sun!
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Not only do the BCAAs help with #muscle soreness and #recovery, but it also contains #electrolytes to help you stay hydrated 💧

Here are some #breakfast ideas for you to try out this year 😍
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They're fun, tasty and can be whipped up the night before in just minutes!
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The only problem is, how will you decide which flavour to choose first... Rocky Road, Cookies and Cream or Peanut Butter and Banana? 😮

Have you made a list of #goals for #2019? 💪
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Can you visualise yourself achieving them by the end of the year?
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If you don't believe you can achieve your goals, you'll never give them the amount of energy they need!
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Believe in your ability and you can achieve amazing things 🙌

About Bioflex

At Bioflex Nutrition, we manufacture Australian sports supplements employing scientifically validated ingredients.

Our products are extremely pure, high in active ingredients and do not include fillers.

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