Raw Protein Anzac Biscuits

Makes 6 x 20g biscuits

Raw Protein Anzac Cookies

Ingredients

  • 1 scoop (30g) Bioflex Nutrition Proflex in Vanilla

  • 3 tablespoons (30g) quick oats

  • 2 teaspoons pure or flavoured maple syrup

  • 1 tablespoon shredded coconut

  • 2 tablespoons macadamia or almond meal

  • 1/2 tablespoon cacao butter or coconut oil melted

  • 1 tablespoon water

  • 1 teaspoon vanilla essence

Directions

  1. Melt cacao butter or coconut oil and maple syrup together on a stove or in a microwave.

  2. Place all remaining dry ingredients in a bowl and add the maple syrup mix. Stir until well combined.

  3. Roll into 6 x 20g bite sized balls and then flatten to form biscuit shape.

  4. Roll through additional coconut or drizzle with sugar free white chocolate if desired.

Nutritional Information

Per serve (20g) / Per 100g

Energy (kJ): 322/1610 Protein (g): 6/22.9 Fat (g): 4.2/21.1 Saturated Fat (g): 1.2/6 Carbohydrates (g): 3.8/19.2 Sugar (g): 0.3/1.7 Sodium (mg): 12/62

Now compare this to a generic Anzac Biscuit:

Per 100g

Energy (kJ): 1980 Protein (g): 5.4 Fat (g): 26.4 Saturated Fat (g): 17.3 Carbohydrates (g): 52.1 Sugar (g): 24 Sodium (mg): 21