Protein Snickers Cups

High Protein Snickers Cups Recipe

Makes 5

Ingredients

For the base:

  • 50g Bioflex Nutrition ProtiBall Mix
  • 1 tablespoon coconut oil - melted
  • 1 tablespoon milk of choice

For the filling:

  • 50g dates - Soaked for 1 - 2 hours and drained to soften
  • 1 tablespoon milk of choice
  • 1 tablespoon no added sugar maple syrup
  • Pinch of salt
  • 2 tablespoons cashew nuts - Soaked for 1 - 2 hours and drained to soften
  • 2 tablespoons peanut butter
  • 3 tablespoons coconut cream - use the thick component

ย 

Directions

  1. For the base: Place all base ingredients in a bowl and mix well..
  2. Press into five silicon cupcake cases and set aside.
  3. For the filling: Place all filling ingredients in a food processor and blend for about 2 - 3 minutes or until smooth.
  4. Pour over the base mix evenly. Place in the fridge to set for 1 - 2 hours.
  5. For the optional chocolate drizzle:  Place additional/optional cocoa, coconut oil and milk of choice in a small bowl and melt together to a runny consistency. Drizzle over refrigerated Snickers Cups.

ย 

Nutritional Information

Per cake (61g) / Per 100g Energy (Kj): 920/1510 | Protein (g): 7.2/11.8 | Fat (g): 15.9/26 | Saturated (g): 7.1/11.6 | Carbohydrates (g): 11.8/19.3 | Sugar (g): 8.9/14.6 | Sodium (mg): 18/30