Peanut Butter Pretzel Bites

Makes 6

Peanut Butter Pretzel Bites


  • 1 serve (42g) Bioflex Nutrition BioCake in Creamy Banana

  • 40g pretzels

  • 40g peanut butter - we used Pic's Peanut Butter

  • 20g coconut oil

  • Optional chocolate to drizzle


  1. Melt peanut butter and coconut oil together for 30 seconds in the microwave.

  2. Add all remaining ingredients and mix well.

  3. Place in the fridge to set for a minimum of thirty minutes.

  4. Remove and roll into six even sized bites.

  5. Melt chocolate with some coconut oil and drizzle on top.

  6. Place back into the fridge to set.

  7. Best eaten stored in the fridge and within one week.

Nutritional Information

Per serve (23g) / Per 100g

Energy (kJ): 517/2210 | Protein (g): 5.7/24 | Fat (g): 8.2/35 | Saturated Fat (g): 3.8/16 | Carbohydrates (g): 6.6/28.4 | Sugar (g): o.7/2.9 | Sodium (mg): 154/658