Nutty Protein Bites

Nutty Peanut Protein Bites

Makes 13  

Ingredients

  • 100g peanuts

  • 30g cashew nuts

  • 2 tablespoons honey or rice malt syrup

  • 1 teaspoon vanilla essence

  • 30g almond meal

  • 1/2 teaspoon Bulk Nutrients Sweetvia

  • 1 scoop Bioflex Nutrition Proflex in Vanilla

  • 1-2 tablespoons water or milk of choice

 

Directions

  1. Place nuts in a processor and blend until broken up, but still course. Pour into a separate bowl.

  2. Add all other ingredients and stir well.

  3. Take a teaspoon of mixture and roll into bites. You can roll through desiccated coconut if you like.

  4. Store in the fridge for up to one week.

 

Nutritional Panel

Energy (kJ): 387/1940 | Protein (g): 4.7/23.6 | Fat (g): 5.9/29.5 | Saturated Fat (g): 0.8/4.1 | Carbohydrates (g): 4.8/23.8 | Sugar (g): 4.1/20.7 | Sodium (mg): 5/26