Matcha Overnight Oats
80g quick oats
20g chia seeds
2 teaspoons matcha powder
1 teaspoon vanilla essence
1 scoop (30g) Bioflex Nutrition Proflex in vanilla
1 cup milk of choice
Place all ingredients in a protein shaker, shake and pour into a serving glass.
Place in the fridge to soak overnight.
Serve with additional toppings such as coconut, nut spreads and fresh fruits. We topped ours with peanut butter and our ProtiBalls coated in coconut.
Per serve (188g) / Per 100g
Energy (kJ): 1660/882 | Protein (g): 23.7/12.6 | Fat (g): 19.5/10| Saturated fat(g): 1.9/1 | Carbohydrates (g): 28.8/25 | Sugar (g): 1.7/0.7 | Sodium (mg): 33/18