Lemon Poppy Seed Protein Bars
Makes: 6 - 8 bars
2 scoops (60g) Bioflex Nutrition BioLife in Vanilla
30g coconut flour
Pinch of salt
1 teaspoon vanilla essence
1 teaspoon coconut oil - melted
130ml milk of choice
1 teaspoon poppy seeds
75ml lemon juice
Zest of 1 lemon
Combine all dry ingredients in a bowl.
Combine all wet ingredients in a bowl and add to dry ingredients. Mix well.
Press into a lined tin (a brownie or loaf tin works well).
Chill for two hours in the fridge before slicing into bars
Best stored in the fridge for up to one week.
Per serve (41g) / Per 100g
Energy (kJ): 405/987 | Protein (g): 6.8/16.5 | Fat (g): 6.1/15 | Saturated fat (g): 3.8/7.7 | Carbohydrates (g): 3.2/7.6 | Sugar (g): 2.5/6 | Sodium (mg): 61/148