Frozen Protein Yoghurt Cups

Frozen Protein Yoghurt Cups

Makes 3  

Ingredients

 

Directions

  1. Place two tablespoons of yoghurt into three separate small bowls.

  2. Into one bowl place 1/4 teaspoon of Sweetvia, banana and protein โ€“ stir well.

  3. Into the second bowl place 1/4 teaspoon of Sweetvia, raspberries and protein โ€“ stir well.

  4. Into the third bowl place 1/4 teaspoon Sweetvia, blueberries and protein โ€“ stir well.

  5. Randomly dollop some of each mixture interchangeably into silicon cupcake cases.

  6. Top with your choice of mixed toppings

  7. Place in the freezer to set for a minimum of three hours.

  8. Remove from cases and enjoy.

  9. Store in the freezer for up to one month.

*You can use any flavoured protein you desire.

Note: we used one drop of food colouring in each of the strawberry and blueberry mixes.

 

Nutritional Information

Per serve (66g) / Per 100g

Energy (Kj): 231/346 | Protein (g): 13.1/19.7 | Fat (g): 0.2/0.4 | Saturated Fat (g): 0.1/0.2 | Carbohydrates (g): 3.9/5.9 | Sugar (g): 3.1/4.6 | Sodium (mg): 31/47