Choc Cherry Tarts

Choc Cherry Tarts from Bioflex Nutrition Recipes

Makes 4  

Ingredients

For the base:

  • 5 tablespoons hazelnut meal
  • 2.5 tablespoons cocoa butter - melted
  • 1/2 teaspoon vanilla essence

 

For the filling:

 

Directions

  1. Mix all base ingredients well.
  2. Press into a tart or multiple cupcake tins and set aside
  3. Mix all filling ingredients and place into the tart cases.
  4. Allow to set in the fridge for about 20 minutes.
  5. Top with cacao nibs and a drizzle of chocolate.

 

Nutritional Information

Per serving Per 100g

Energy (Kj)7031710

Protein (g)6.415.5

Fat (g)

 

-          Saturated (g)

14.7

 

7.4

35.8

 

17.9

Carbohydrates (g)

 

-          Sugar (g)

3.5

 

1

8.5

 

2.4

Sodium (mg)52130