Blueberry Protein Cheesecakes

Makes 6

Blueberry Protein Cheesecakes from Bioflex Nutrition

Ingredients

For the base:

  • 75g Bioflex Nutrition Protein Pancake Mix in Chocolate
  • 30g almond spread
  • 30ml milk of choice
  • 30g coconut oil - melted

For the filling:

  • 100g blueberries
  • 100g low fat cream cheese
  • 100g low fat ricotta
  • 100g coconut cream - thick component
  • 2 teaspoons sweetener of choice

Directions

  1. To make the bases: In a bowl, combine all base ingredients. Press into six cupcake cases and set aside.
  2. To make the filling: Place all filling ingredients into a food processor and blend until well combine.
  3. Pour into the cases, on top of the base.
  4. Place in the fridge to set. Best left overnight.
  5. Decorate with chocolate and coconut.

Nutritional Information

Per serve (93g) /Per 100g

Energy (kJ): 917/977 | Protein (g): 10.3/10.9 | Fat (g): 16/17 | Saturated Fat (g): 9.9/10.6 | Carbohydrates (g): 7.3/7.8 | Sugar (g): 4.8/5.1 | Sodium (mg): 107/114