Anzac Slice

Anzac Slice Recipe from Bioflex

Makes 6 slices  

Ingredients

  • 1 ½ cups whole oats
  • 1 scoop Bioflex Nutrition Proflex in Salted Caramel
  • 3 tablespoons organic butter
  • 30g rice malt syrup
  • 1 tablespoon coconut sugar
  • ½ cup cashew nuts - chopped

 

Directions

  1. Line a square brownie tin.
  2. Melt organic butter and rice malt syrup together. Stir in coconut sugar.
  3. Add all other ingredients and mix together until well combined.
  4. Press into tin, firmly (we find wet hands prevent the mixture from sticking).
  5. Drizzle with melted milk or dark chocolate if desired.
  6. Place in the fridge to set for one to two hours.
  7. Best stored in an airtight container in the fridge for up to one week.

 

Nutritional Information

Per serve (35.3g) / Per 100g

Energy (kj): 703/1990 | Protein (g): 5.7/16.2 | Fat (g): 9.9/28.1 | Saturated Fat (g): 4.1/11.6 | Carbohydrates (g): 13.2/37.4 | Sugar (g): 2.7/5.6 | Sodium (mg): 8/23