150g wholemeal self raising flour
Pinch of salt
1 tablespoon sweetener of choice
180ml milk of choice
Sift flour into a bowl.
Add all remaining ingredients and whisk well.
Heat a small amount of oil in a frying plate.
Spoon one small ladle of pikelet mixture into the hot pan.
Cook until golden underneath.
Flip and repeat on the other side.
Continue cooking all mixture.
Serve with your choice of toppings. We chose berries and sugar free maple syrup.
Per serve (46g) / Per 100g
Energy (kJ): 422/916 | Protein (g): 6/13 | Fat (g): 2.9/6.3 | Saturated Fat (g): 0.4/0.8 | Carbohydrates (g): 12.3/26.6 | Sugar (g): 0.2/0.5 | Sodium (mg): 132/287