Maple And Yogurt Loaf

Bioflex---Blog---MatchaMapleLoaf.jpg

Ingredients

  • 1 scoop Bioflex Nutrition Carb Fusion

  • 180g wholemeal flour

  • 130g almond meal

  • Pinch of salt

  • 3 tablespoons maple syrup

  • 2 eggs

  • 4 tablespoons Greek yogurt

  • 1 tablespoon rice malt syrup

  • 1 tablespoon coconut sugar

  • 250ml almond milk

  • *Optional for the topping: Pumpkin seeds, cacao nibs, coconut, cinnamon and coconut sugar

Directions

  1. Set oven to 180 degrees celsius.

  2. Place all ingredients in a bowl and combine with a whisk.

  3. Pour into a lined loaf tin.

  4. Bake for approximately 45 minutes before checking with a knife. 

  5. Once knife comes our clean, remove from the oven.

  6. Allow to stand for approximately 5 minutes before transferring to a wire rack to completely cool.

  7. Best stored in an airtight container in the fridge for up to one week.

Nutritional Information

Per serve (97g) / Per 100g

Energy (kJ): 1060/1090 | Protein (g): 8.9/9.2 | Fat (g): 14/14.5 | Saturated Fat (g): 1.3/1.4 | Carbohydrates (g): 19.5/20.1 | Sugar (g): 4.5/4.7 | Sodium (mg): 41/42