High Protein Cold Brew Coffee

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Serves 2

Ingredients

  • 1 scoop (30g) Bioflex Nutrition BioFurnace or Proflex in Vanilla

  • 100ml milk of choice or water - we used almond milk

  • 1 cup cold brew coffee*

  • 1 tablespoon no added sugar maple syrup

  • Sweetener of choice (optional)

  • Ice cubes

*The amount of cold brew will depend on how strong you make it. We made ours with 1 part ground coffee and 8 parts cold water. We used a course grind of coffee. Soak for 24-48 hours before straining through cloth to ensure no ground coffee remnants remain.

Directions

  1. Fill a glass with ice cubes (we made coffee ice cubes).

  2. Pour 1/2 cup brewed cold brew coffee per glass over ice.

  3. In a separate shaker mix vanilla protein with milk or water.

  4. Top cold brew with protein shake.

  5. Add a dash of maple syrup for added sweetness.

  6. Best enjoyed immediately. 

Nutritional Information

Per serve

Energy (kJ): 600.8 | Protein (g): 26 | Fat (g): 1.4 | Saturated Fat (g): 0.3 | Carbohydrates (g): 1.3 | Sugar (g): 0.7 | Sodium (mg): 172.8