High Protein Cold Brew Coffee
100ml milk of choice or water - we used almond milk
1 cup cold brew coffee*
1 tablespoon no added sugar maple syrup
Sweetener of choice (optional)
*The amount of cold brew will depend on how strong you make it. We made ours with 1 part ground coffee and 8 parts cold water. We used a course grind of coffee. Soak for 24-48 hours before straining through cloth to ensure no ground coffee remnants remain.
Fill a glass with ice cubes (we made coffee ice cubes).
Pour 1/2 cup brewed cold brew coffee per glass over ice.
In a separate shaker mix vanilla protein with milk or water.
Top cold brew with protein shake.
Add a dash of maple syrup for added sweetness.
Best enjoyed immediately.
Energy (kJ): 600.8 | Protein (g): 26 | Fat (g): 1.4 | Saturated Fat (g): 0.3 | Carbohydrates (g): 1.3 | Sugar (g): 0.7 | Sodium (mg): 172.8