High Protein Dessert In Four Minutes
What do you do when you are left with a bunch of protein left at the end of the day and you feel like something sweet? This is what I do. I make an epic dessert loaded with protein from two of my favourite Bioflex Nutrition treat products.
Give it a try, you won't regret it!
Here's how to make it
Prepare one Bioflex Nutrition BioCake in a mug as per instructions on the packet.
Once finished, turn the mug upside down onto a plate or bowl.
Next prepare one packet of Bioflex Nutrition Protein Mousse (I used vanilla caramel) as per instructions on the packet.
Note: Use a little bit more water if you prefer the mousse to be thinner.
Top the BioCake with the Protein Mousse.
Lastly, throw a half cup of frozen berries into the microwave for 40 seconds. Then pour them over the BioCake and Protein Mousse.
Enjoy!
The macro breakdown and price
Protein (g): 50g | Carbohydrates (g): 17g | Fat (g): 10g. Very macro friendly!
Total price: About $5 including berries
Total prep time: 4 minutes