Comp Friendly Protein Ice Cream

Craving something sweet this comp season?

This plant-based protein ice cream is VERY low in carbs (even lower if you replace the berries for extra ice), low in fat and high in protein!

It’s great for a post dinner treat when dieting, to keep those desert cravings at bay!

Ingredients

• 1 scoop (30g) Bioflex Nutrition BioFurnace, Proflex or BioLife in Vanilla

• 1 cup frozen mixed berries

• 1 teaspoon xantham gum

• 1 tablespoon cacao

• 1/2 cup water

Directions

1. In a high speed blender, blend all the above ingredients for 2-4 minutes until mixture doubles in volume and is of a smooth consistency.

2. Add more ice if needed.

3. Pour into a bowl and enjoy!

4. *Optional (if your macros allow it) 1 tablespoon of peanut butter and raspberries to top!