Comp Friendly Protein Ice Cream

Craving something sweet this comp season?


This plant-based protein ice cream is VERY low in carbs (even lower if you replace the berries for extra ice), low in fat and high in protein!

It’s great for a post dinner treat when dieting, to keep those desert cravings at bay!



  1. In a high speed blender, blend all the above ingredients for 2-4 minutes until mixture doubles in volume and is of a smooth consistency.

  2. Add more ice if needed.

  3. Pour into a bowl and enjoy!

  4. *Optional (if your macros allow it) 1 tablespoon of peanut butter and raspberries to top!